Using VR Games to Exercise
With the coronavirus crisis leading to the closure of gyms in countries across the world, many have been forced to exercise at home.
Online videos are a useful tool for those training in-doors, but virtual reality (VR) can also offer a fun and effective workout. In fact, there are already many success stories from people who have utilized virtual reality to smash their fitness goals.
Here are some top tips for having a safe and fun VR workout, as well as a list of the best games to help you burn calories
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| VR Boxing |
VR Health Exercise Tracker App
Another great addition to your new fitness regime is the free VR Health Exercise Tracker app from the Virtual Reality Institute of Health and Exercise. It is the world’s first VR-specific calorie app that is built on hundreds of hours of VR-specific metabolic testing using research-grade equipment, making it the only official calorie tracker designed to be accurate for exercising in VR.

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